Handbook For Hard Times Selenite Its unique inner “phantom” layers

Its unique inner “phantom” layers symbolise life’s phases

Reduces stress and nervousness

Approx 14cm Hang

Its properties are antiseptic

Handbook For Hard Times Selenite Its unique inner “phantom” layersGelong Thubten A MONK'S GUIDE TO FEARLESS LIVING 'Thubten' is a very generous and kind monk who writes with the lived honesty and humour of someone who has experienced the wisdom he shares. His writing is full of inspiration but also the pragmatism needed to form a sustainable practice. He clearly illustrates why we all need meditation and mindfulness in our lives.' Benedict Cumberbatch We all go through hard times. We can experience moments when life