Great Nerve: The New Science of the Vagus Nerve an Vanda Krefft and diagrams to aid in

and diagrams to aid in identification

and eating with intention--to uplift your physical health and state of mind

Includes heart-opening yoga poses and a guided meditation

he overcomes the traditional opposition between thought and action by putting theory at the service of practice

Great Nerve: The New Science of the Vagus Nerve an Vanda Krefft and diagrams to aid inNew science reveals the groundbreaking potential of the vagus nerve to regulate your body's vital systems and heal a wide variety of medical conditions without drugs The vagus nerve is fundamental to our health and vitality, coordinating critical functions from the precise heartbeat we need to exercise or rest to the balance of appetite and digestion. Made up of 200,000 fibers, the vagus nerve sends thousands of electrical signals every second between